Nike Triax Elite HRM/SDM User Manual download pdf (Page 15)

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Begin a Workout

Follow steps through to begin and complete a desired workout.

Begin Workout.

Press VIEW button during

workout to access on-the-fly

statistics.

Save Workout

To save data, press

when entire workout

is DONE.

NOTE: All workouts

must be saved

before they can

be downloaded

to the application.

Segment Time

Total Time

Segment Distance

Total Distance

Segment Pace

Average Pace

Segment HR

Average HR

Press STOP once to

manually PAUSE segment.

While Paused, press STOP

again to SKIP segment

Press and hold SET/LIGHT

to end and save entire

workout.

Press START to begin

PAUSED segment.

AUTO-START

If a segment is not

set to AUTO-START,

press START to begin.

Zone Indicators and Alarms

If the workout is set up for a pace or heart-rate

intensity zone, the zone indicator bars display

the user’s current position within the zone.

Zones can only be set by the application

WORKOUT BUILDER.

Within Target Zone

Find the three bars

in the display:

Top Bar: upper zone limit

Bottom Bar: lower zone limit

Middle Bar: location within zone

Out-of-Zone: Below Target Zone

An arrow will be displayed under

a bar. You will hear a double-beep

to indicate you are below the

target zone.

Out-of-Zone: Above Target Zone

An arrow will be displayed above

a bar. You will hear a triple-beep

to indicate you are above the

target zone.

NOTE: Out-0f-Zone alarms can be disabled

in the SET WATCH window of the application.

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Nike Triax Elite HRM/SDM User Manual Page 15

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